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Kids Yoga Games for Ages 9 to 11
By Faye Martins As children get older, it is still important to keep yoga interesting and fun for them. If they have been attending yoga class since they were a preschooler, many of the poses and...
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A Sample Kids Yoga Class
By Sangeetha Saran Teaching yoga to a class of children can be a daunting task for any teacher- experienced or otherwise. Learning how to keep it fun is especially important, considering the short...
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Yoga Centering for Children
By Dr. Paul Jerard, E-RYT 500 We do not often think of the lives of children as being stressful, but many children do face a lot of stress and anxiety throughout their days. Kids’ days are filled with...
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Kids Yoga and Academic Performance
By Dr. Paul Jerard, E-RYT 500 Imagine a world where children aim all of their pent-up energy toward something positive. What if children could learn to breathe and focus when life gets stressful? What...
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Yoga Warm-Ups for Children
By Dr. Paul Jerard, E-RYT 500 After centering, the warm-up is an important component for the beginning of any Yoga class. Students need that transition time to go from an active and noisy environment...
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Yoga Teacher Tips for Interacting with Kids Yoga Parents
By Dr. Paul Jerard, E-RYT 500 When you are teaching a Yoga class for kids, it’s important to be ready to interact with the parents, as well as the children. If Yoga is a new activity for some, the...
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Explaining the Benefits of Kids Yoga to Parents
By Dr. Paul Jerard, E-RYT 500 Yoga is a great way for kids to strengthen their bodies while learning healthy ways to deal with life. The poses allow children to stretch and strengthen their muscles....
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The Dangers of Pushing Kids in Physical Yoga
By Faye Martins Yoga teachers are often considering the development of new programs for adults, seniors, and children. Sometimes, we consider giving children the opportunity to get the level of...
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How to Tell Kids Yoga Stories
By Dr. Paul Jerard, E-RYT 500 Teaching Yoga to children can be a challenging and fun experience. Although first-time instructors might feel overwhelmed by the incredible amount of energy one room can...
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Yoga Teacher Training: Kids
By Faye Martins Yoga teacher training courses enhance an interns ability to connect with children on many levels. Teaching yoga to children is very rewarding, but there will be challenges in your...
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